Musings from the Journey
Eponaquest Adventure – Day One
We completed our first day of the apprenticeship program. So many memories came flooding back of my year spent here with Linda at Eponaquest.
Creating calm in the holiday storm
We are moving toward the holiday season. This time of year can be one of joy with cozy nights by the fire, family and friends gathering for meals and the excitement for possibility that comes with a new year. It can also be a high trigger time with feelings of loss,...
Your Self Love Manifesto
We’ve made it through Christmas and New Years, and we’ve had about 4 weeks to breathe a sigh of relief and now it’s that time of year, the ultimate reminder that we have either chosen a life alone, were recently widowed, or have gone through a divorce,...
Teaching Boundaries and Sensitivity Through Equus-heART
The horse as muse and facilitator offers young adults a way to see themselves…
Montreal museum partners with doctors to ‘prescribe’ art
Western medicine is awakening to the value of creativity as a vehicle for healing! Well, 30-years into this all I can say is…”Welcome to the tribe!” Lol!
We are a country that is traumatized
We are a country that is traumatized. The leader of our nation is actively calling for violence. People are carrying out acts in his name. Are we awake yet?
I’ve had a secret…
I’ve been holding this exciting news close to my vest for awhile.
How Coming Together Heals Hearts
In times of community tragedy, those not directly impacted can feel emotions of what is known as survivor guilt. Today like many of you I grieve with those who lost their homes in the Lake Christine Wildfire.
The C Word
I've been thinking a lot about the C word in the last few weeks and the impact it has made in my life and those I have been blessed to work with. "What's the C word," you ask? Creativity. Last week I received a letter, "Your book saved my life." I've been thinking of...