It’s Hard to be Still when the Baby Ravens are Screaming

Excerpt from Sheri’s upcoming book: Shovel S**T, Carry Water. Today’s Awakening: In one of her books, I think it was The Places that Scare you, Pema Chodron talks about noticing her restless mind, mimicked by the barking dogs of Nepal. Today, while cleaning the barn and performing my “Shove S**T, Carry Water” duties, I had an awakening that […]

A Love Letter to mySELF and to Solo Flyers Everywhere

Dear SELF, Today is Valentines Day, the day of love and lovers. Despite the hype, officially speaking, the day bears the name of St. Valentine, martyred and buried North of Rome. As if being a martyr wasn’t bad enough, to make matters worse, he was removed from the General Roman Calendar in 1969 and entered into […]

THRIVE 2015-Live Virtual Gathering of the Creative Awakenings Tribe!

  Save the date! Saturday, January 31, 2015 2:30 PST, 3:30 MTN, 4:30 Central, 5:30 EST Venue: ANYWHERE! Spreecast! Join me for a free virtual gathering of the Creative Awakenings Tribe on January 31! I promised you a creative kick off for the New Year…here it is! You can grab a cup of tea, sit […]

Trust, Love and Leadership

Today’s Bliss: Yesterday my friend and landlord Lisa Walters set up an obstacle course in the arena to work with a client. Wood panels, tarps and poles on the ground. When they were done I brought Sunday down to see if she remembered the tarp training we did when I first adopted her in Arizona. […]

A Rant: For the Love of Horses…

FB Excerpt WARNING: Today’s Judgmental Rant: I am ruminating this evening about what it means to treat animals with the dignity and respect they deserve. I understand that each of us has different ideas and financial abilities to caretake our animals, but today I visited a local boarding facility and I was in abject horror […]

The Holidays of Many Altar

The Holidays of Many Altar, with the first candle of Chanukah lit in the menorah my mother bought for me many years ago. One year, I asked her to look for one, after so many years of turning away from the “religion,” and I think she ran to the Jewish store that day! LOL! It […]

Today’s Awakening..

Today’s Awakening: “I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it. Because it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight. And as we fly, […]

Mindfulness as practice…not perfection

Last night after writing this post on FB, I received a call from the barn manager where Dreamweaver Sunday lives: Today’s Awakening: As my relationship with Dreamweaver Sunday continues to deepen, I am in awe of her ability as a healing partner. Her ability to hold space, while at the same time being completely authentic, is […]