Your Self Love Manifesto
We’ve made it through Christmas and New Years, and we’ve had about 4 weeks to breathe a sigh of relief and now it’s that time of year, the ultimate […]
How Coming Together Heals Hearts
In times of community tragedy, those not directly impacted can feel emotions of what is known as survivor guilt. Today like many of you I grieve with those who lost their homes in the Lake Christine Wildfire.
The C Word
I’ve been thinking a lot about the C word in the last few weeks and the impact it has made in my life and those I have been blessed to work […]
Spirit Driven
In my work with addicts we talk about “turning it over to our higher power.” It’s a pretty simple mantra, but a much more difficult practice for most of us. […]
Thrilling Announcement!
I am SO incredibly honored and thrilled to announce that my proposal was accepted and I will be teaching at the International Equine Summit! Thank you Shelley Rosenberg! Not only […]
Costa Rica- Part 4: Returning to Self
To feel a full untrammeled joy is to walk through the doorway of fear, the dropping away of the anxious worried self felt itself like a death itself, a disappearance, […]
Costa Rica Adventure, Part 3- Authenticity Over Perfection and the Willingness to be Vulnerable
Love is born from a great, vulnerable daring “YES,” after an unbearable silence. ~ Michael Xavier Gypsy Spirt Outpost, Leaves and Lizards Eponaquest Adventure, Arenal, Costa Rica with Shelley Rosenberg […]
Part 2-What Happens in Costa Rica…stays in Costa Rica!
“Life is either a great adventure or nothing at all.” ~Helen Keller This was the quote on the cover of the binder I chose Day One, at the Eponaquest Adventure […]
Gypsy Spirit Outpost-Arenal, Costa Rica
I am writing from the open air covered porch in beautiful Arenal, Costa Rica! Toucans and parrots sit in the bird feeder sharing bananas and papayas with the turkeys. The […]
How one Menorah Brought me Out of Hiding. | elephant journal
And so the elephant journal expanded version of yesterday’s story just arrived with these words… Dear Sheri, Thanks for sharing your words with us! This was beautiful! I’m so glad […]