Today’s Awakening:

Unedited except from Sheri Shanti Lynn Gaynor’s book tentatively titled: Riding Through Grief. Use and sharing with permission. 2/23/13 This week the French Apprentices have been with us at Epona. What a delightful group of people. As I sit and listen to the lyrical cadence that surrounds each conversation, I feel as if I am […]

Today’s Awakening: Morning Mist

listen my love, illumination is eternal. now is always evolving. as there are billions of stars, there are billions of steps. as there are billions of souls, there are billions of ways to grow. ~Rumi~ Photo credit: © 2012 Sheri Gaynor, Morning Mist Growth…yes, there are billions of ways to grow, states the poet Rumi. […]

Today’s Awakening…Patience

“Today I am willing to learn the art of patience. If I am feeling powerless because I am waiting for something to happen and I not in control of timing, I will focus on the power available to me by learning to wait.” ~ Language of Letting Go

Today’s Awakening: Friendship

Don’t walk behind me; I may not lead. Don’t walk in front of me; I may not follow. Just walk beside me and be my friend. Albert Camus

The Power of Women

  I write this morning following an extraordinary weekend retreat, in the beauty and magnificence of 12 courageous women and the healing wisdom of a remarkable herd of horses. From the moment we gathered, the energy was palpable. Such as it is when we are ready to answer the call… When one is willing to […]

Today’s Awakening:

Last night I danced with Venus and Artemis with Rhiannon and Aphrodite under the waning Gibbous moon.  The sky is red this morning. Smoke fills the air as I write. Please say prayers today for firefighters who are fighting the Hyde Park fire over the ridge in Ft. Collins. Please hold the animals and those who are […]

Living Life Through the Eyes of a Child

© 2012 www.sherigaynor.com. All rights reserved.   Every Thursday morning, the studio becomes a magic kingdomfor little hearts and minds and their families.    This week I arrived at the end of Music Together with Annie Flynn and a mother greeted mewith “The kids were just WILD today, someone said it was the Solar Flares!” […]

Chronologically Speaking

So…since turning 50 + 2 this weekend, I've taken to pondering… what exactly does it mean to "act your age?   This is a confusing time to be a woman over a certain age… You've all heard… 40 is the new 30… 50 is the new 40.. but what does all that REALLY mean… and […]

Today’s Awakening: Hope

Hope is the thing with feathers That perches in the soul, And sings the tune–without the words, And never stops at all, And sweetest in the gale is heard; And sore must be the storm That could abash the little bird That kept so many warm. I've heard it in the chillest land, And on the strangest sea; Yet, never, in extremity, It asked […]