Welcoming Change

I’ll admit that fall is not my favorite season. I’ve always had a hard time with the loss of seemingly endless days in nature’s beauty, digging in the dirt, planting […]

Costa Rica- Part 4: Returning to Self

To feel a full untrammeled joy is to walk through the doorway of fear, the dropping away of the anxious worried self felt itself like a death itself, a disappearance, […]

Today’s Awakening: A New Day Rises

Rooster crows pink light weaves through dark green pine boughs, Mist leaves her dew on the frost covered ground soaking my boots and soul, The smell of hay and earth […]

The Art of Leadership

                        Today’s Awakening: I woke this morning with this thought, what is leadership? In light of the responses to […]

Groundlessness. Surfing the big waves.

Today’s Awakening: I’ve been thinking a lot about the idea of “Groundlessness,” or as Pema Chodron says, “The idea that the rug has been pulled out from under you.” It’s […]