by Sheri Gaynor | Sep 29, 2021 | Awakenings, Equine Facilitated Learning and Growth, Equus heART Equine Lead, Facilitator Training and Mentorship, Uncategorized
In today’s equine group, we talked about shadow work. This is not a difficult concept, though often, it’s made into something very complex. The simple version is, when we are irritated by someone or something, we stop, breathe and ask ourselves, “How am I like that?”...
by Sheri Gaynor | Dec 12, 2017 | Uncategorized
I’ve been thinking a lot about the C word in the last few weeks and the impact it has made in my life and those I have been blessed to work with. “What’s the C word,” you ask? Creativity. Last week I received a letter, “Your book saved my...
by Sheri Gaynor | Jun 15, 2017 | Uncategorized
In my work with addicts we talk about “turning it over to our higher power.” It’s a pretty simple mantra, but a much more difficult practice for most of us. Can I trust that there is something beyond mySELF that can lead the way? In my 26 years of...
by Sheri Gaynor | May 18, 2017 | Uncategorized
I am SO incredibly honored and thrilled to announce that my proposal was accepted and I will be teaching at the International Equine Summit! Thank you Shelley Rosenberg! Not only that…guess who’s the Key Note speaker? Temple Grandin! I will be sharing how...
by Sheri Gaynor | Feb 18, 2016 | Awakenings, Creativity, Empowerment, Equine Facilitated Learning and Growth, Uncategorized
To feel a full untrammeled joy is to walk through the doorway of fear, the dropping away of the anxious worried self felt itself like a death itself, a disappearance, a giving away, seen in the laughter of friendship, the vulnerability of happiness felt suddenly as a...
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