Your Self Love Manifesto

  We’ve made it through Christmas and New Years, and we’ve had about 4 weeks to breathe a sigh of relief and now it’s that time of year, the ultimate reminder that we have either chosen a life alone, were recently widowed, or have gone through a divorce,...
We are a country that is traumatized

We are a country that is traumatized

I went to work with kiddos and horses. I came home, opened the computer and found this, “Another day, another mass shooting,” at a Florida Yoga Studio! . I really have no words left to describe the grief and horror I feel inside. The truth is, I’m...
I’ve had a secret…

I’ve had a secret…

that I can finally share with you… I’ve been holding this exciting news close to my vest for awhile. I am SO incredibly honored to share that I’m a teacher at 21 Secrets! 21 Secrets, features 21 national know artists, and some fabulous tutorials to...

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