Musings from the Journey

Your Self Love Manifesto

  We’ve made it through Christmas and New Years, and we’ve had about 4 weeks to breathe a sigh of relief and now it’s that time of year, the ultimate reminder that we have either chosen a life alone, were recently widowed, or have gone through a divorce,...

How Coming Together Heals Hearts

In times of community tragedy, those not directly impacted can feel emotions of what is known as survivor guilt. Today like many of you I grieve with those who lost their homes in the Lake Christine Wildfire.

The C Word

I've been thinking a lot about the C word in the last few weeks and the impact it has made in my life and those I have been blessed to work with. "What's the C word," you ask? Creativity. Last week I received a letter, "Your book saved my life." I've been thinking of...

Spirit Driven

In my work with addicts we talk about "turning it over to our higher power." It's a pretty simple mantra, but a much more difficult practice for most of us. Can I trust that there is something beyond mySELF that can lead the way? In my 26 years of sobriety, I've come...

Thrilling Announcement!

I am SO incredibly honored and thrilled to announce that my proposal was accepted and I will be teaching at the International Equine Summit! Thank you Shelley Rosenberg! Not only that...guess who's the Key Note speaker? Temple Grandin! I will be sharing how how I have...

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